Amazing  Health Benefits of sleeping nude every night!

Amazing Health Benefits of sleeping nude every night!

Monday, January 25th, 2016 | Posted in Health & Fitness Human Interest Lifestyle Parenting | by

Many people tend to shy away from the concept of sleeping naked because it is seen as a perverse activity. However, instead of laughing away the idea of going to bed naked, you will be surprised to know that sleeping in the nude actually has amazing health benefits that could improve the quality of your […]

5 Most super-healthy foods

5 Most super-healthy foods

Saturday, January 23rd, 2016 | Posted in Health & Fitness Lifestyle | by

1. Eggs  Eggs (also called free-range eggs) are a great source of many nutrients which many people have deficiency of. One egg offers you: • As many as 9 essential amino acids • Zeaxanthin and Lutein (both of which are good for the eyes) • High-quality proteins, nutrients which are important not only for building […]

Miracle Herb " Ashwagandha "

Miracle Herb ” Ashwagandha “

Wednesday, January 20th, 2016 | Posted in Health & Fitness Lifestyle | by

Ashwagandha – the most vital herb in Ayurveda is nature’s gift to mankind. We have heard of its miraculous powers. It was extremely popular in the ancient times for its beneficial properties. Now, it has become the newest fad to hit the town. Ashwagandha is a short woody shrub belonging to the Solanaceae family. It’s […]

5 Top Liver Cleansing Foods

5 Top Liver Cleansing Foods

Monday, January 18th, 2016 | Posted in Health & Fitness Lifestyle | by

1.Avocados According to one study, avocados are rich in certain chemicals that might reduce damage to the liver. This fruit provides plentiful of glutathione which the liver needs for removing toxins as well as to function properly.   2. Grapefruit Grapefruit is a particularly good source of glutathione, an antioxidant that is very effective in neutralizing […]

The Chakras System:Our Seven Life-Force Energy Centers

The Chakras System:Our Seven Life-Force Energy Centers

Saturday, January 16th, 2016 | Posted in Education Health & Fitness Human Interest Lifestyle | by

“Chakra” is a Sanskrit word literally meaning “wheel.” These centers were named as such because of the circular shape to the spinning energy centers which exist in our subtle etheric body, the non-material energetic counterpart to our physical body. There are seven main chakras and they are located along the spine extending out the front […]

Fruits to Boost Your Immune System

Fruits to Boost Your Immune System

Tuesday, January 12th, 2016 | Posted in Health & Fitness Lifestyle | by

1. Purple Grapes A recent published report in the Journal of Agricultural and Food Chemistry showed that concord grape juice has a positive impact on memory in older adults with mild memory decline. The study also stated that there is evidence that daily consumption of concord grape juice can benefit cognitive function in older adults.   […]

5 Health Benefits of Chanting OM

5 Health Benefits of Chanting OM

Monday, January 11th, 2016 | Posted in Health & Fitness Lifestyle Science | by

1.Relaxes mind and soul: Art of Living, chanting Om creates vibrations, impulses or rhythm that fills your surroundings with positivity. It brings you to a state of tranquillity. 2.Reduces depression: Om deactivated certain brain areas associated with fear, anger and emotions. It also reduced negative emotions and hence can be an effective way to reduce anxiety and […]

15 Best Fruits For Fast Weight Loss

15 Best Fruits For Fast Weight Loss

Sunday, January 10th, 2016 | Posted in Health & Fitness Lifestyle | by

1.Avocados Avocados are rich in healthy fats. They also have a high content of monounsaturated oleic acid and water. This ‘good fat’ found in avocados increase metabolism and increase the production of testosterone, a hormone which aids in fat loss. 2.Apple An apple a day not only keeps the doctor away, apply also helps supercharge […]

And gas and oil extraction

Monday, December 7th, 2015 | Posted in Parenting | by

and tank top or other unmet needs It’s also easier to 52 Youth Darryl Tapp Elite Road Jersey White Nike NFL Detroit Lions Nike69742 work trades and move a few spots to fit you to ultimately the pick. The picks at the top have a distinctly high value that really must be protected, And there […]

Which 4 9 against St. Louis this excellent season

Monday, December 7th, 2015 | Posted in Parenting | by

Four days later he hit a grand slam off White Sox rookie Carlos Rodon to profit the Cardinals beat Chicago 8 5. It was Holliday’s first homer since May 12. Holliday has been DHing in the interleague series and the Cardinals called up their top hitting prospect Stephen Piscotty get started on in left field. […]

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