The beginner’s guide to lead healthy life.

The beginner’s guide to lead healthy life.

Friday, April 15th, 2016 | Posted in Featured Health & Fitness | by

  Yoga keeps your mind, body and soul active. A balanced diet is must. Antioxidants help you detoxify your body. Jogging is one contemporary yet best form of workout. Yoga Weight loss, a strong and flexible body, glowing beautiful skin, peaceful mind, good health – whatever you may be looking for, yoga has it on […]

Amazing beauty benefits of jasmine flowers

Amazing beauty benefits of jasmine flowers

Monday, March 14th, 2016 | Posted in Featured Health & Fitness Lifestyle | by

Women adorn jasmine flowers and why shouldn’t they; after all the flowers not only look beautiful but also smell fabulous. But did you know their use is not limited to wearing them on the strands to enhance the beauty? Yes, you heard it right, there are several other ways to use jasmine flowers to boost […]

Top 10 Foods That Flush Nicotine Out of The Body

Top 10 Foods That Flush Nicotine Out of The Body

Thursday, March 3rd, 2016 | Posted in Featured Health & Fitness Lifestyle | by

Nicotine is the chemical that makes cigarettes and smoking so hard to quit, nicotine is one of the most addictive chemicals known to man and it has been smoked all over the world for centuries. Nicotine is a stimulant that can block nerve and muscle cells from proper functioning. The tobacco plant produces nicotine that […]

Eating fresh avocados may improve cholesterol levels

Eating fresh avocados may improve cholesterol levels

Sunday, February 21st, 2016 | Posted in Featured Health & Fitness Lifestyle | by

Eating fresh avocados every day can significantly change lipid profiles and improve cholesterol levels, reveals a study conducted at the University of the Pacific at Stockton in California. According to findings, published in the Journal of Clinical Lipidology, the use of avocados in lieu of solid fats and foods that have higher saturated fat content […]

Some rare fruits around the world

Some rare fruits around the world

Thursday, February 18th, 2016 | Posted in Breaking News Featured Human Interest Lifestyle News | by

There are some fruits that contain taste like the nectar. One can not resist himself/herself to taste such rare fruits. Even Adam and Eve could not resist themselves to taste ‘forbidden fruit’ in the Garden of Eden. Regardless of divine ‘forbidden fruit’, some rare tastiest fruits are available in the market. Such fruits are not […]

Turmeric magic for your long hair

Turmeric magic for your long hair

Sunday, February 14th, 2016 | Posted in Featured Health & Fitness Lifestyle | by

We are aware of the fact that turmeric, popularly known as haldi in India, has immense benefits for health and beauty. This magical herb has excellent curing and antiseptic properties. It has been branded as one of the best remedies to get rid of facial and body hair. But did you know that it can […]

An egg a day doesn’t risk your heart

An egg a day doesn’t risk your heart

Friday, February 12th, 2016 | Posted in Featured Health & Fitness Lifestyle | by

Due to their cholesterol content, their reputation has been perceived as “bad” for quite some time, but now eggs are back in the game with a new study revealing that they don’t increase the risk of heart attack. The University of Eastern Finland study shows that a relatively high intake of dietary cholesterol or eating […]

Exposure to second-hand smoking may make children obese

Exposure to second-hand smoking may make children obese

Monday, February 1st, 2016 | Posted in Featured Health & Fitness Lifestyle | by

They found smoke exposure associated with nearly all measures of adiposity in the children, including bigger bellies and overall fat. Researchers collected both parental reports of their children’s smoke exposure as well as blood levels of cotinine, the major metabolite of nicotine, which is often used as a definitive test of smoking or passive smoke […]

Meditation benefits that’ll make you to start now!

Meditation benefits that’ll make you to start now!

Thursday, January 28th, 2016 | Posted in Health & Fitness Lifestyle | by

Physical Benefits of Meditation With meditation, the physiology undergoes a change and every cell in the body is filled with more prana (energy). This results in joy, peace, enthusiasm as the level of prana in the body increases On a physical level, meditation: Lowers high blood pressure Lowers the levels of blood lactate, reducing anxiety attacks […]

Amazing  Health Benefits of sleeping nude every night!

Amazing Health Benefits of sleeping nude every night!

Monday, January 25th, 2016 | Posted in Health & Fitness Human Interest Lifestyle Parenting | by

Many people tend to shy away from the concept of sleeping naked because it is seen as a perverse activity. However, instead of laughing away the idea of going to bed naked, you will be surprised to know that sleeping in the nude actually has amazing health benefits that could improve the quality of your […]

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